JUICE FROM CONCENTRATE vs BLEND OF 7 JUICES
Nutrition comparison per 100 g serving
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BLEND OF 7 JUICES wins in 10 out of 18 nutrient categories
JUICE FROM CONCENTRATE: 4
vs
BLEND OF 7 JUICES: 10
(4 ties)
Overview
| Nutrient | JUICE FROM CONCENTRATE | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Calories | 46 cal | 37 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 11.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE FROM CONCENTRATE | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.3 UG |
Minerals
| Mineral | JUICE FROM CONCENTRATE | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 10 MG | 11 MG | |
| Potassium, K | 188 MG | 200 MG | |
| Sodium, Na | 6 MG | 21 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |