JUICE FROM CONCENTRATE vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 4 out of 11 nutrient categories
JUICE FROM CONCENTRATE: 1
vs
APPLE JUICE: 4
(6 ties)
Overview
| Nutrient | JUICE FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 11.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 45.8 MG |
Minerals
| Mineral | JUICE FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 108 MG | 125 MG | |
| Sodium, Na | 12 MG | 15 MG |