JUICE DRINK vs GUAVA FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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GUAVA FRUIT BEVERAGE wins in 4 out of 10 nutrient categories
JUICE DRINK: 3
vs
GUAVA FRUIT BEVERAGE: 4
(3 ties)
Overview
| Nutrient | JUICE DRINK | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE DRINK | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 3 MG |
Minerals
| Mineral | JUICE DRINK | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Sodium, Na | 32 MG | 12 MG |