JUICE DRINK vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUICE DRINK: 3
vs
SPARTAN: 3
(5 ties)
Overview
| Nutrient | JUICE DRINK | SPARTAN | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE DRINK | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | JUICE DRINK | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 79 MG | |
| Sodium, Na | 8 MG | 15 MG |