JUICE DRINK vs 100% LEMON SQUEEZED JUICE
Nutrition comparison per 100 g serving
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100% LEMON SQUEEZED JUICE wins in 3 out of 10 nutrient categories
JUICE DRINK: 2
vs
100% LEMON SQUEEZED JUICE: 3
(5 ties)
Overview
| Nutrient | JUICE DRINK | 100% LEMON SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE DRINK | 100% LEMON SQUEEZED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 48 MG |
Minerals
| Mineral | JUICE DRINK | 100% LEMON SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |