JUICE COCKTAIL vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE wins in 4 out of 8 nutrient categories
JUICE COCKTAIL: 0
vs
100% PINEAPPLE JUICE: 4
(4 ties)
Overview
| Nutrient | JUICE COCKTAIL | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 32.5 MG |
Minerals
| Mineral | JUICE COCKTAIL | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 15 MG |