JUICE COCKTAIL FROM CONCENTRATE vs LIGHT ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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LIGHT ORANGE JUICE BEVERAGE wins in 6 out of 11 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 2
vs
LIGHT ORANGE JUICE BEVERAGE: 6
(3 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 15 MG | 2 MG |