JUICE COCKTAIL FROM CONCENTRATE vs FRUIT PUNCH 100% JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH 100% JUICE wins in 3 out of 9 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 1
vs
FRUIT PUNCH 100% JUICE: 3
(5 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 30 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 67 MG | 100 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |