JUICE COCKTAIL FROM CONCENTRATE vs NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 4
vs
NECTAR: 4
(2 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 63 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 21.1 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 15 MG | 0 MG |