JUICE COCKTAIL FROM CONCENTRATE vs JUICE, PINEAPPLE
Nutrition comparison per 100 g serving
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JUICE, PINEAPPLE wins in 5 out of 10 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 3
vs
JUICE, PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | JUICE, PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 54 cal | 55 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.8 g | 13.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | JUICE, PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 21.1 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | JUICE, PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 15 MG | 11 MG |