JUICE COCKTAIL FROM CONCENTRATE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 11 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 3
vs
AHOLD: 4
(4 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | AHOLD | Winner |
|---|---|---|---|
| Calories | 12 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 4.2 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |