JUICE COCKTAIL FROM CONCENTRATE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 3
vs
OCEAN SPRAY: 3
(3 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.2 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 12 MG | 81 MG | |
| Sodium, Na | 31 MG | 6 MG |