JUICE COCKTAIL FROM CONCENTRATE vs COOL FRUITS
Nutrition comparison per 100 g serving
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JUICE COCKTAIL FROM CONCENTRATE wins in 4 out of 10 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 4
vs
COOL FRUITS: 1
(5 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | COOL FRUITS | Winner |
|---|---|---|---|
| Calories | 46 cal | 72 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | COOL FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 2.5 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | COOL FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 5 MG |