JUICE COCKTAIL FROM CONCENTRATE vs HOMESTYLE ORANGE JUICE
Nutrition comparison per 100 g serving
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HOMESTYLE ORANGE JUICE wins in 8 out of 12 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 1
vs
HOMESTYLE ORANGE JUICE: 8
(3 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | HOMESTYLE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | HOMESTYLE ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Vitamin C, total ascorbic acid | 21.7 MG | 25 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | HOMESTYLE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 5 MG | 2 MG |