JUICE COCKTAIL FROM CONCENTRATE vs STRAWBERRY WATERMELON FLAVORED 100% JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 3
vs
STRAWBERRY WATERMELON FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | STRAWBERRY WATERMELON FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 15 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | STRAWBERRY WATERMELON FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | STRAWBERRY WATERMELON FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 19 MG | 130 MG | |
| Sodium, Na | 0 MG | 2 MG |