JUICE COCKTAIL vs 100% PURE ORANGE JUICE
Nutrition comparison per 100 g serving
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100% PURE ORANGE JUICE wins in 6 out of 10 nutrient categories
JUICE COCKTAIL: 1
vs
100% PURE ORANGE JUICE: 6
(3 ties)
Overview
| Nutrient | JUICE COCKTAIL | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.2 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 35 MG |
Minerals
| Mineral | JUICE COCKTAIL | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 15 MG | 0 MG |