JUICE COCKTAIL vs RED JUICE
Nutrition comparison per 100 g serving
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RED JUICE wins in 12 out of 19 nutrient categories
JUICE COCKTAIL: 2
vs
RED JUICE: 12
(5 ties)
Overview
| Nutrient | JUICE COCKTAIL | RED JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 56 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 8.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL | RED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 29.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUICE COCKTAIL | RED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 8 MG | 31 MG |