JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE vs ORANGE 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE: 3
vs
ORANGE 100% JUICE: 3
(4 ties)
Overview
| Nutrient | JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 58 MG | 0 MG |