JUICE, CARROT vs HARRIS TEETER
Nutrition comparison per 100 g serving
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JUICE, CARROT wins in 4 out of 11 nutrient categories
JUICE, CARROT: 4
vs
HARRIS TEETER: 3
(4 ties)
Overview
| Nutrient | JUICE, CARROT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, CARROT | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | JUICE, CARROT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 49 MG | 4 MG |