JUICE BLEND vs 100% UNSWEETENED WHITE GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
JUICE BLEND: 4
vs
100% UNSWEETENED WHITE GRAPEFRUIT JUICE: 4
(4 ties)
Overview
| Nutrient | JUICE BLEND | 100% UNSWEETENED WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BLEND | 100% UNSWEETENED WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 32.5 MG |
Minerals
| Mineral | JUICE BLEND | 100% UNSWEETENED WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |