JUICE BLEND vs 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUICE BLEND: 3
vs
100% JUICE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | JUICE BLEND | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 52 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BLEND | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | JUICE BLEND | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 17 MG | 15 MG |