JUICE BEVERAGE vs PRUNE JUICE
Nutrition comparison per 100 g serving
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PRUNE JUICE wins in 6 out of 11 nutrient categories
JUICE BEVERAGE: 2
vs
PRUNE JUICE: 6
(3 ties)
Overview
| Nutrient | JUICE BEVERAGE | PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.5 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BEVERAGE | PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUICE BEVERAGE | PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 15 MG |