JUICE BEVERAGE BLEND vs 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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JUICE BEVERAGE BLEND wins in 8 out of 17 nutrient categories
JUICE BEVERAGE BLEND: 8
vs
100% FRUIT JUICE: 4
(5 ties)
Overview
| Nutrient | JUICE BEVERAGE BLEND | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 17.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BEVERAGE BLEND | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | JUICE BEVERAGE BLEND | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 17 MG | 8 MG |