JUICE BEVERAGE BLEND FROM CONCENTRATE vs FRUIT & ALMONDMILK SMOOTHIE
Nutrition comparison per 100 g serving
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FRUIT & ALMONDMILK SMOOTHIE wins in 6 out of 11 nutrient categories
JUICE BEVERAGE BLEND FROM CONCENTRATE: 4
vs
FRUIT & ALMONDMILK SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | JUICE BEVERAGE BLEND FROM CONCENTRATE | FRUIT & ALMONDMILK SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.2 g | 9.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BEVERAGE BLEND FROM CONCENTRATE | FRUIT & ALMONDMILK SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 0 MG |
Minerals
| Mineral | JUICE BEVERAGE BLEND FROM CONCENTRATE | FRUIT & ALMONDMILK SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 56 MG | 58 MG | |
| Sodium, Na | 6 MG | 21 MG |