JUICE BEVERAGE vs LUMI
Nutrition comparison per 100 g serving
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LUMI wins in 6 out of 11 nutrient categories
JUICE BEVERAGE: 2
vs
LUMI: 6
(3 ties)
Overview
| Nutrient | JUICE BEVERAGE | LUMI | Winner |
|---|---|---|---|
| Calories | 56 cal | 41 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 13.1 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE BEVERAGE | LUMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 9.1 MG |
Minerals
| Mineral | JUICE BEVERAGE | LUMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 7 MG | 24 MG |