JUICE, APPLE CHERRY vs A WATER EXTRACT OF DRIED PRUNES 100% JUICE
Nutrition comparison per 100 g serving
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A WATER EXTRACT OF DRIED PRUNES 100% JUICE wins in 5 out of 11 nutrient categories
JUICE, APPLE CHERRY: 3
vs
A WATER EXTRACT OF DRIED PRUNES 100% JUICE: 5
(3 ties)
Overview
| Nutrient | JUICE, APPLE CHERRY | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.2 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, APPLE CHERRY | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | JUICE, APPLE CHERRY | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 104 MG | 179 MG | |
| Sodium, Na | 8 MG | 15 MG |