JUICE, APPLE vs 100% CRANBERRY JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
JUICE, APPLE: 4
vs
100% CRANBERRY JUICE BLEND FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | JUICE, APPLE | 100% CRANBERRY JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 61 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 14.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, APPLE | 100% CRANBERRY JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 25 MG |
Minerals
| Mineral | JUICE, APPLE | 100% CRANBERRY JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |