JUICE, APPLE vs MANGO NECTAR
Nutrition comparison per 100 g serving
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MANGO NECTAR wins in 4 out of 11 nutrient categories
JUICE, APPLE: 1
vs
MANGO NECTAR: 4
(6 ties)
Overview
| Nutrient | JUICE, APPLE | MANGO NECTAR | Winner |
|---|---|---|---|
| Calories | 51 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, APPLE | MANGO NECTAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUICE, APPLE | MANGO NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 6 MG | 22 MG |