JUICE vs WHITE GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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JUICE wins in 10 out of 14 nutrient categories
JUICE: 10
vs
WHITE GRAPEFRUIT JUICE: 2
(2 ties)
Overview
| Nutrient | JUICE | WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 37 cal | 38 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 9.0 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE | WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | JUICE | WHITE GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 28 MG | 0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 29,577 MG | 15 MG |