JUICE vs PASSION ORANGE
Nutrition comparison per 100 g serving
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JUICE wins in 4 out of 11 nutrient categories
JUICE: 4
vs
PASSION ORANGE: 3
(4 ties)
Overview
| Nutrient | JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 17.6 MG |
Minerals
| Mineral | JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 4 MG | 3 MG |