JUICE vs 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
JUICE wins in 8 out of 11 nutrient categories
JUICE: 8
vs
100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE: 1
(2 ties)
Overview
| Nutrient | JUICE | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 64 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.9 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43 MG | 0 MG |
Minerals
| Mineral | JUICE | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 19 MG | 6 MG |