JUDY'S vs ZUMBA GOMA
Nutrition comparison per 100 g serving
Ad 468x60
JUDY'S wins in 5 out of 10 nutrient categories
JUDY'S: 5
vs
ZUMBA GOMA: 3
(2 ties)
Overview
| Nutrient | JUDY'S | ZUMBA GOMA | Winner |
|---|---|---|---|
| Calories | 571 cal | 409 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 35.7 g | 95.5 g | |
| Fat | 50 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUDY'S | ZUMBA GOMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUDY'S | ZUMBA GOMA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 36 MG | 500 MG |