JUDY'S vs ALKANATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JUDY'S: 4
vs
ALKANATER: 4
(2 ties)
Overview
Vitamins
| Vitamin | JUDY'S | ALKANATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUDY'S | ALKANATER | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 88 MG | |
| Iron, Fe | 1.7 MG | 5.7 MG | |
| Sodium, Na | 36 MG | 53 MG |