JUDICAKES vs FLAX 4 LIFE
Nutrition comparison per 100 g serving
Ad 468x60
FLAX 4 LIFE wins in 8 out of 10 nutrient categories
JUDICAKES: 1
vs
FLAX 4 LIFE: 8
(1 ties)
Overview
| Nutrient | JUDICAKES | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calories | 350 cal | 323 cal | |
| Protein | 3.8 g | 6.5 g | |
| Carbs | 40 g | 46.2 g | |
| Fat | 21.3 g | 15.1 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUDICAKES | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | JUDICAKES | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 323 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 69 MG | 290 MG |