JUBILEE WHOLE GRAIN LUNDBERG RICE vs ARBORIO RICE
Nutrition comparison per 100 g serving
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JUBILEE WHOLE GRAIN LUNDBERG RICE wins in 7 out of 11 nutrient categories
JUBILEE WHOLE GRAIN LUNDBERG RICE: 7
vs
ARBORIO RICE: 1
(3 ties)
Overview
| Nutrient | JUBILEE WHOLE GRAIN LUNDBERG RICE | ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 362 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 77.8 g | 78.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUBILEE WHOLE GRAIN LUNDBERG RICE | ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUBILEE WHOLE GRAIN LUNDBERG RICE | ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 256 MG | 85 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |