JUANITA'S FOODS vs ORGANIC THREE BEAN CHILI
Nutrition comparison per 100 g serving
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ORGANIC THREE BEAN CHILI wins in 6 out of 11 nutrient categories
JUANITA'S FOODS: 4
vs
ORGANIC THREE BEAN CHILI: 6
(1 ties)
Overview
| Nutrient | JUANITA'S FOODS | ORGANIC THREE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 122 cal | 61 cal | |
| Protein | 7.4 g | 3.7 g | |
| Carbs | 2.5 g | 11.8 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUANITA'S FOODS | ORGANIC THREE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | JUANITA'S FOODS | ORGANIC THREE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 441 MG | 241 MG |