JR. POPS vs AIR HEADS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

JR. POPS: 3 vs AIR HEADS: 3 (5 ties)

Overview

Nutrient	JR. POPS	AIR HEADS	Winner
Calories	72 cal	215 cal
Protein	0 g	3.1 g
Carbs	18.6 g	32.3 g
Fat	0 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JR. POPS	AIR HEADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JR. POPS	AIR HEADS	Winner
Calcium, Ca	0 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	9 MG	69 MG

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