JR. ORGANIC GRANOLA BAR vs ANCIENT HARVEST
Nutrition comparison per 100 g serving
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ANCIENT HARVEST wins in 8 out of 10 nutrient categories
JR. ORGANIC GRANOLA BAR: 1
vs
ANCIENT HARVEST: 8
(1 ties)
Overview
| Nutrient | JR. ORGANIC GRANOLA BAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 6.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JR. ORGANIC GRANOLA BAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | JR. ORGANIC GRANOLA BAR | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 225 MG |