JP TROPICAL FOOD vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
JP TROPICAL FOOD wins in 5 out of 10 nutrient categories
JP TROPICAL FOOD: 5
vs
CAPE COD: 2
(3 ties)
Overview
| Nutrient | JP TROPICAL FOOD | CAPE COD | Winner |
|---|---|---|---|
| Calories | 494 cal | 510 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 70.6 g | 55.6 g | |
| Fat | 21.2 g | 28.3 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JP TROPICAL FOOD | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JP TROPICAL FOOD | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 0 MG |