JOYFULL SCOOPS YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
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JOYFULL SCOOPS YOGURT wins in 7 out of 10 nutrient categories
JOYFULL SCOOPS YOGURT: 7
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | JOYFULL SCOOPS YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 222 cal | |
| Protein | 7.8 g | 2.8 g | |
| Carbs | 20.3 g | 20.4 g | |
| Fat | 4.7 g | 15.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOYFULL SCOOPS YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JOYFULL SCOOPS YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 102 MG | 56 MG |