JOY-D PEACH vs ELLA'S KITCHEN
Nutrition comparison per 100 g serving
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JOY-D PEACH wins in 7 out of 13 nutrient categories
JOY-D PEACH: 7
vs
ELLA'S KITCHEN: 4
(2 ties)
Overview
| Nutrient | JOY-D PEACH | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 22 cal | 34 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 5 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOY-D PEACH | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 15.3 MG |
Minerals
| Mineral | JOY-D PEACH | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |