JOVY vs BIT-O-HONEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JOVY: 5
vs
BIT-O-HONEY: 5
(1 ties)
Overview
| Nutrient | JOVY | BIT-O-HONEY | Winner |
|---|---|---|---|
| Calories | 377 cal | 375 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 89.6 g | 80 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOVY | BIT-O-HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.6 MG | 0 MG |
Minerals
| Mineral | JOVY | BIT-O-HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 24 MG | 300 MG |