JOSH ALLEN QUARTERBACK vs PEANUT BUTTER CHOCOLATE PUFFS
Nutrition comparison per 100 g serving
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JOSH ALLEN QUARTERBACK wins in 11 out of 20 nutrient categories
JOSH ALLEN QUARTERBACK: 11
vs
PEANUT BUTTER CHOCOLATE PUFFS: 7
(2 ties)
Overview
| Nutrient | JOSH ALLEN QUARTERBACK | PEANUT BUTTER CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Calories | 375 cal | 436 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 87.5 g | 79.5 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSH ALLEN QUARTERBACK | PEANUT BUTTER CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Folate, total | 638 UG | 62 UG | |
| Niacin | 15.8 MG | 7.7 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 3 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 47.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JOSH ALLEN QUARTERBACK | PEANUT BUTTER CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 205 MG | |
| Iron, Fe | 29.5 MG | 16.2 MG | |
| Potassium, K | 75 MG | 128 MG | |
| Sodium, Na | 250 MG | 410 MG | |
| Zinc, Zn | 11.8 MG | 3.9 MG |