JOSEPH'S vs SNACKERS

Nutrition comparison per 100 g serving

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JOSEPH'S wins in 5 out of 10 nutrient categories

JOSEPH'S: 5 vs SNACKERS: 4 (1 ties)

Overview

Nutrient	JOSEPH'S	SNACKERS	Winner
Calories	250 cal	30 cal
Protein	7.1 g	0 g
Carbs	14.3 g	7.1 g
Fat	21.4 g	0 g
Fiber	3.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	JOSEPH'S	SNACKERS	Winner
Vitamin C, total ascorbic acid	12.9 MG	9.1 MG

Mineral	JOSEPH'S	SNACKERS
Calcium, Ca	0 MG	40 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	571 MG	465 MG

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