JOSEPH XAVIER FINE FOODS vs ORIGINAL MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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JOSEPH XAVIER FINE FOODS wins in 5 out of 10 nutrient categories
JOSEPH XAVIER FINE FOODS: 5
vs
ORIGINAL MULTIGRAIN CRISPS: 3
(2 ties)
Overview
| Nutrient | JOSEPH XAVIER FINE FOODS | ORIGINAL MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 60.7 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSEPH XAVIER FINE FOODS | ORIGINAL MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | JOSEPH XAVIER FINE FOODS | ORIGINAL MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 786 MG | 500 MG |