JOSE OLE vs UDI'S

Nutrition comparison per 100 g serving

Ad 468x60

UDI'S wins in 5 out of 10 nutrient categories

JOSE OLE: 4 vs UDI'S: 5 (1 ties)

Overview

Nutrient	JOSE OLE	UDI'S	Winner
Calories	271 cal	225 cal
Protein	7.1 g	7.5 g
Carbs	30.6 g	37.5 g
Fat	14.1 g	5 g
Fiber	2.4 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	JOSE OLE	UDI'S	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	JOSE OLE	UDI'S
Calcium, Ca	118 MG	50 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	376 MG	450 MG

Ad 728x90