JOSE OLE vs VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
JOSE OLE wins in 6 out of 10 nutrient categories
JOSE OLE: 6
vs
VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE: 3
(1 ties)
Overview
| Nutrient | JOSE OLE | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 197 cal | |
| Protein | 8.2 g | 2.4 g | |
| Carbs | 31.8 g | 27.6 g | |
| Fat | 9.4 g | 10.2 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE OLE | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 14.2 MG |
Minerals
| Mineral | JOSE OLE | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 918 MG | 433 MG |