JOSE OLE vs CORDON BLEU RAW STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
JOSE OLE wins in 6 out of 10 nutrient categories
JOSE OLE: 6
vs
CORDON BLEU RAW STUFFED CHICKEN BREASTS: 3
(1 ties)
Overview
| Nutrient | JOSE OLE | CORDON BLEU RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 8.2 g | 15.7 g | |
| Carbs | 31.8 g | 7.9 g | |
| Fat | 9.4 g | 17.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE OLE | CORDON BLEU RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.9 MG |
Minerals
| Mineral | JOSE OLE | CORDON BLEU RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 918 MG | 571 MG |