JOSE OLE vs CHEESE MINI BURGER
Nutrition comparison per 100 g serving
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JOSE OLE wins in 7 out of 10 nutrient categories
JOSE OLE: 7
vs
CHEESE MINI BURGER: 2
(1 ties)
Overview
| Nutrient | JOSE OLE | CHEESE MINI BURGER | Winner |
|---|---|---|---|
| Calories | 259 cal | 291 cal | |
| Protein | 9.4 g | 13.4 g | |
| Carbs | 27.1 g | 28.4 g | |
| Fat | 12.9 g | 14.2 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE OLE | CHEESE MINI BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.9 MG |
Minerals
| Mineral | JOSE OLE | CHEESE MINI BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Sodium, Na | 600 MG | 418 MG |