JOSE ANDRES vs EGG SALAD
Nutrition comparison per 100 g serving
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JOSE ANDRES wins in 4 out of 10 nutrient categories
JOSE ANDRES: 4
vs
EGG SALAD: 3
(3 ties)
Overview
| Nutrient | JOSE ANDRES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 296 cal | |
| Protein | 0 g | 9.2 g | |
| Carbs | 0 g | 1.0 g | |
| Fat | 12.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE ANDRES | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOSE ANDRES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 1,533 MG | 316 MG |